Stephen and ADVENTURE YOGA return to Jakarta!
19 - 20 January 2019

"Stephen creates a safe space for learning and exploration of yoga poses and philosophy and really engages his students with a warmth and humour that simply inspires our yoga journey. I cannot recommend him highly enough!” —Joe Moynihan

Are you a student who wants to take your practice further? Are you a teacher who wants to improve your skills? This weekend is for you!

Stephen is passionate about helping you acquire new tools to expand your knowledge of the yoga poses. This weekend will help you review, refine, and realign your asanas to form a deeper connection to the practice.

Day 1:
09.30 - 12.30
STRENGTH: Crossing The Line (twisted poses leading to twisted arm balances)
Build your support network! Twists help keep your spine supple and strong as well as giving your core an amazing stretch. This workshop will wake up the support network all around your spine so that you can stand tall as you navigate our crazy world. Twisted work naturally lead us into some of the playful twisted arm balances so come prepared to play with this fun category of poses. This workshop will also help get you ready for the inversions and back bend work we will play with during the weekend.

14.00 - 17.00
OVERCOMING FEAR: Flip It Good (Inversions focusing on Headstand & Handstand)
See the world from a new angle! We will work on skills to help you improve your inversions — focusing particularly on headstand and handstand. Going upside down won't change the world, but it can help to change your perspective. Seeing things from different perspectives can change the way we think, and transform the impossible into possible. Don't worry if you're new to inversions... there will be options suitable for all levels.

Day 2:
09.30 - 12.30
BREAK IT DOWN: AsAnalysis (learn to dissect Handstand so you can practice at home, or teach it with more clarity)

14.00 - 17.00
ADVENTURE YOGA VINYASA CLASS
We will start with a vinyasa class bring together the work of the weekend, and then slow it down to refine some of the “flow” aspects of the practice to allow you to flow with more ease.

*All hours count towards continuing education hours with Yoga Alliance.*

Investment – IDR 1.575.000

For more information & registrations, please contact :
CARIN ALIGN YOGA SCHOOL
WA +6281284687877
Ruko Villa Melati Mas Block SR 15 No.39, Serpong 15310

You can find out more about Stephen at www.myfiveacres.com/yoga

Hey, I’m Stephen. I:
▶︎ Founded Adventure Yoga in 2014
▶︎ Am E-RYT 500 Accredited from Yoga Alliance
▶︎ Have been teaching yoga for almost a decade
▶︎ Have inspired thousands of students in more than 25 countries around the world
▶︎ Excited to be leading The Mazé Method (Noah Mazé's yoga school) teacher trainings & immersions in 2019

My goal is to give you the knowledge and empowerment to decide who you want to be and what you want from life — and the courage to step outside your comfort zone to go get it.

When you study with me expect:
▶︎ Alignment-infused Hatha & vinyasa yoga
▶︎ Sometimes we flow, sometimes it’s slow
▶︎ Focussed on empowering you to make your own informed choices
▶︎ A courage-building practice to help you step outside your comfort zone

So far, I have worked with thousands of students who are ready for a change and just need a little help with clarity, courage, and empowerment to take the next step.

Together we are building a worldwide community of like-minded people who want to think for themselves, make their own choices, take chances, and live as their true selves, not constricted by the boundaries that society sets up for us.

It is all about exploring and expanding possibilities within yourself and in your life.

https://www.facebook.com/events/309106126352927/

DJ SUNSET SESSIONS, Tuesdays 6-9pm
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SUNSET EVENT WITH DJ MUSIC & GOOD VIBES.
Drum percussions & DJ beats.
Special guest: passionate DJ Sergio QK
---------------

Menu a La Carte is open as usual!

SPECIAL OFFERS
----------------
-- All Kind Pizza Buffet 75k per person
-- Beer Bucket 120k for 6 Bintangs
-- Menu a La Carte is open as usual

TRUST THAT MUSIC CAN HEAL YOU!
Join us ! Be alive. Be Happy 🙂

https://www.facebook.com/events/319994712160052/?event_time_id=324554581704065

Ecstatic Dance

Fee: 100k

Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy.

Ecstatic dance has been practiced throughout human history, including in classical times by the Maenads, followers of the wine-god Dionysus. In the ancient and widespread practice of shamanism, ecstatic dance and rhythmic drumming are used to alter consciousness in spiritual practices .

Modern ecstatic dance was revived by Gabrielle Roth in the 1970s and formalized in her 5 Rhythms practice; it is now found in variants across the western world.

The effects of ecstatic dance begin with ecstasy itself, which may be experienced in differing degrees. Dancers are described as feeling connected to others, and to their own emotions. The dance serves as a form of meditation, helping people to cope with stress and to attain serenity.

Facilitator: Marilu Casalino
Ashtanga Yoga Teacher. Had explored many types of yoga, basically Iyengar and Ashtanga. Also studied and performed Modern Dance, exploring many types of corporal expression and rediscovering Ecstatic Dance. Her traditional roots from Peru made her since young to be involve in Afroperuvian music.

https://www.facebook.com/events/1187612798054985/

DJ SUNSET SESSIONS, Tuesdays 6-9pm
--------
SUNSET EVENT WITH DJ MUSIC & GOOD VIBES.
Drum percussions & DJ beats.
Special guest: passionate DJ Sergio QK
---------------

Menu a La Carte is open as usual!

SPECIAL OFFERS
----------------
-- All Kind Pizza Buffet 75k per person
-- Beer Bucket 120k for 6 Bintangs
-- Menu a La Carte is open as usual

TRUST THAT MUSIC CAN HEAL YOU!
Join us ! Be alive. Be Happy 🙂

https://www.facebook.com/events/319994712160052/?event_time_id=324554575037399

Charity Full Moon Meditation Fear to Love Meditation
By Alvin Gomez
All donations will go to Kuta Lombok dogs

All you need in this meditation is just an open mind. Just experience it and drop all expectations and desires. We I'll be tackling, vulnerability, we will invite be inviting gratitude and manifest our wants.

https://www.facebook.com/events/494352531058556/