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aspire to inspire

Monthly Wellness Immersion in Lombok.
Complete Mind · Body · Soul


6 Days. 90 Minutes a Day.


Full Presence. Real Impact.

ELEMENT BALANCING

SEASON 1

  • Connect with the essence of life.

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  • A dynamic Vinyasa-based exploration of the five elements; Earth, Water, Fire, Air, and Space; and their influence on our physical structure, mental patterns, and energetic balance.

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  • Element Balancing

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  • Ayurveda insight

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  • Green Cold Pressed Juice Challenge

QI BALANCING

SEASON 2

  • Connect with Vital Organs & Emotions
     

  • An Accu Yin immersion focused on the relationship between internal organs, emotional states, and energy flow, drawing from traditional meridian theory and acupressure principles.
     

  • Energy balancing & Emotional
    Regulation

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  • Meridian Theory & Functional Medicine Theory
     

  • Liver Support Smoothie

CHAKRA BALANCING

SEASON 3

  • Connect with the Life Force
     

  • Hatha Yoga–based season guiding participants through the seven chakras, cultivating alignment, vitality, and integrated awareness from the physical foundation to subtle expression.
     

  • Energetic Alignment
     

  • Chakra theory
     

  • Immune booster herbal drink, Jamu

Relaxation at Ashtari Lombok

OUR PHILOSOPHY

We believe in the power of intentional immersion to create lasting transformation. Our immersions blend ancient wisdom with modern wellness practices in the stunning natural beauty of Lombok.

WHO IT’S FOR

  • Those seeking deeper connection

  • Wellness enthusiasts

  • Mindfulness practitioners

  • Nature lovers

  • Self-discovery journeys


Wellness Travelers & Conscious Explorers

  • A purposeful immersion that fits into your holiday, not a holiday that revolves around a schedule.

  • Practice in the morning.

  • Explore Lombok by day.

  • Return with clarity, energy, inspiration.


Yoga Teachers & Practitioners (Continuing
Education Available)

  • High-quality thematic immersion exploring elements, organs, chakras.

  • Efficient. Intelligent. Deep.

  • Immediately applicable.

  • Certificate: 9 CE Hours per Season.

  • Aligned with Yoga Alliance standards.

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UPCOMING ASPIRE TO INSPIRE

SINGLE SEASON IMMERSION

USD 145 IDR 2,100,000

(6 Days)

COMPLETE THREE-SEASON JOURNEY

usd 415 IDR 6,000,000

18 Days

*Limited spots available

Terms & Conditions

 

Payment: Full payment is required at the time of booking to secure your place.

 

Cancellation 30 days or more before the training start date: Cancellations made 30 days or more before the immersion start date are not refunded in cash. Instead, the payment is converted into Ashtari credit, valid for 24 months and redeemable toward any future Ashtari training or course.

 

Cancellation within 30 days: Cancellations made within 30 days of the immersion start date are non-refundable, with no credit issued.

 

Illness or Injury: Illness or injury is treated under the same cancellation policy above. Ashtari strongly recommends participants arrange their own travel or trip-cancellation insurance.

 

If Ashtari Cancels: If Ashtari cancels or reschedules an immersion (e.g. due to low enrollment), participants will be offered a full refund or the option to transfer to a future date.

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UPCOMING ASPIRE TO INSPIRE

SINGLE SEASON IMMERSION

USD 145

(6 Days)

COMPLETE THREE-SEASON JOURNEY

usd 415

(6 Days)

*Limited spots available

THE STRUCTURES

Each 6-day program blends

Movement, breathwork, sound meditation, journaling, and nutrition, education grounded in Ayurveda, Traditional Chinese Medicine, and Functional Medicine, and offers 9 Continuing Education hours per season.

- 6 Days
​- 90 Minutes guided practice

- 7am – 8:30am

EACH MORNING
​90-minute structured sessions integrating movement, breathwork, energetics, and education.
 

DAILY SOUND MEDITATION
A short, intentional sound bath session
incorporated into each day’s practice to
support nervous system regulation, integration,
and deepened awareness.
 

INTEGRATED NUTRITIONAL EDUCATION


SEASONAL INSIGHTS

Drawn from Ayurveda, Traditional Chinese
Medicine, and Functional Medicine
 

DAILY PURPOSE DRIVEN NUTRITIONAL DRINK
Freshly prepared to support each day’s energetic and seasonal focus.


REFLECTION & INTEGRATION PRACTICE
Guided self-inquiry, journaling prompts, and embodied awareness tools.

THE 3 SEASONS

Curated in Three Progressive Seasons

Join one Or experience the full arc. Each season = 6 Days · 9 CE Hours


SEASON 1 · ELEMENT BALANCING

Connect with the Essence of Life. A dynamic Vinyasa-based exploration of the five elements; Earth, Water, Fire, Air, and Space; and their influence on our physical structure, mental patterns, and energetic balance.

– Element Balancing
– Ayurveda insight
– Green Cold Pressed Juice Challenge


SEASON 2 · ORGAN & QI BALANCING

Connect with Vital Organs & Emotions. An Accu Yin immersion focused on the relationship between internal organs,
emotional states, and energy flow, drawing from traditional meridian theory and acupressure principles.

– Energy balancing & Emotional Regulation
– Meridian Theory & Functional Medicine Theory
– Liver Support Smoothie


SEASON 3 · CHAKRA BALANCING

Connect with the Life Force. Hatha Yoga–based season guiding participants through the seven chakras, cultivating alignment, vitality, and integrated awareness from the physical foundation to subtle expression.

– Energetic Alignment
– Chakra theory
– Immune booster herbal drink, Jamu

THE FACILITATOR

​RADEN RORO ALMITRA PUTRI LESTARI
Your lead instructor
 

Born in Bandung and now calling Lombok home, Almitra is a yoga teacher, wellness curator, and lifelong student of conscious living. As a mother and devoted practitioner, she believes that a healthy body nurtures a strong mind and a free spirit.
 

For more than 14 years, she has guided private clients, studio classes, corporate programs, retreats, and teacher trainings. Through yoga, breathwork, and ritual, she helps others reconnect with their energy, rhythm, and inner peace.

Her teachings are rooted in nature, movement, healing, and self-belief, creating practices that feel both sustainable and deeply personal.

GEMURUH PUTRA AKBAR, MD, CFMP
Certified Functional Medicine Practitioner

 

Dr. Gemuruh Putra Akbar will guide the nutritional component of this immersion, sharing practical insights from both modern and functional medicine. His teachings help students understand how nutrition, lifestyle, and movement work together to support long term health and overall well being.
 

A medical doctor, functional medicine practitioner, and dedicated yogi, Dr. Gemuruh has a deep interest in sports physiology, nutrition, and holistic health. Together with his sister, Almitra, he supports the development of yoga programs to ensure they are safe, personalized, and aligned with the body's natural mechanics.

His approach combines medical science with yogic wisdom, helping students better understand the connection between movement, breath, hormones, digestion, and the nervous system. Through his work, he encourages a more intentional and sustainable approach to health.

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THE PLACE

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ASHTARI

KUTA MANDALIKA LOMBOK

THE BENEFITS

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Treated with chef’s kiss:

ancient wisdom + modern function + grounded luxury.
 

Not just a “yoga class holiday”

  • You will feel special exclusive and transformative

  • A Transformational holiday / wellness journey

  • A professional development retreat & certification: This is education that respects your experience, supports your nervous system, and enhances your ability.


​TEACHER TRAINING &

CONTINUING EDUCATION :
 

Aspire to Inspire · Continuing Education Immersion

This immersion may be counted as 9 Continuing Education (CE) hours, based on 6 days of 90-minute structured practice and education. Rather than intensive training or assessment-based learning, this program emphasizes integration, embodiment, and practical application, skills teachers can immediately bring into their classes and personal practice.

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DATES 2026

ELEMENT BALANCING, CONNECT WITH THE ESSENCE OF LIFE.

SEASON 1

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  • Monday, August 3, 2026 – Saturday, August 8, 2026

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  • Monday, October 5, 2026 – Saturday, October 10, 2026
     

  • Monday, November 2, 2026 – Saturday, November 7, 2026

QI BALANCING, CONNECT WITH VITAL ORGANS & EMOTIONS.

SEASON 2

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  • Monday, August 10, 2026 – Saturday, August 15, 2026

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  • Monday, October 12, 2026 – Saturday, October 17, 2026

CHAKRA BALANCING, CONNECT WITH THE LIFE FORCE.

SEASON 3

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  • Monday, August 17, 2026 – Saturday, August 22, 2026

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  • Monday, October 19, 2026 – Saturday, October 24, 2026
     

  • Monday, December 21, 2026 – Saturday, December 26, 2026

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SEASON 1, 2 & 3

ASPIRE TO
INSPIRE

with Almitra

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